Skin Cancer

http://id.promotion.yahoo.com/stylefactor/artikel/post/stylefeatures/116/apakah-anda-berisiko-terjangkit-kanker-kulit.html

LOL Vaccination

Garrett Hedlund - Timing is Everything

Bye Bye Dandruff - Hair Treatment

4 tips to release Dandruff from your head and hair:


1. Olive Oil
    Use olive oil as a lotion to treat damaged hair. Rub the scalp with a bowl of olive oil, while you massage it. Cover your head with a towel, leave for 5-10 minutes. Perform it routine for 2-3 days. Your scalp will become healthy again.


2. Apple Juice
    Make an apple juice and drop 2 driblets of warm water, then stir them together. Rub the mixture softly on the scalp and on each strand of hair. Leave for 15-20 minutes, after that rinse it with warmwater. Do it once a week on a regular basis to obtain the maximum results.


3. Almond Oil
    Pour a little almond oil on your palm and rubbed it softly on the hair, give a soft massage on the head for few minutes. Cover it with a towel, leave for 5 minutes. Perform it for 2 or 3 weeks to obtain the maximum result.


4. Cake Soda or Baking Soda
    Soda work as the faster and efficient method to remove the problem of dandruff on the hair and scalp. Wash your hair without using shampoo, give a bit baking soda on your hair and massagesoftly. Leave for 5 minutes, then rinse it with warm water and dry it.
    

Keeps Healthy and Slim with Diet Lunch

The Foodlovers not realize that they usually will take a lot of meals at lunch than breakfast and dinner. For people who do diet, it will be hard to cope their big appetite at lunch. So, for the Foodlovers who hard to keep the big appetite, mean you have to look for other ways to keep food portions at lunch, which is in many ways following...

1. CONSUME FRUIT FIRST

    Fruits are rich in fiber which will make you feel more full, thus reducing the rations for lunch and snacking desires afterwards. Research shows that women who consumed an apple or pear before eating their lunch, more weight loss than those who do not. In fact, the lunch menu of those 2 groups of women is same. 

2. RESTRICT EATING IN THRONGS

    For most people, lunch with friends are more fun. But there is a negative side of it as well. A study conducted by Georgia State University in the United States shows that people tend to consume more food when eating with friends. If you eat with one person, Foodlovers will consume 28% more food, along with two people 41% more, and with six people ormore 76% more! You also can bring a lunch basket to the office. If you can, do not take lunch outside. This will help you to prevent excessive lunch.

3. SELECT SOUP

    Other research has found that people who ate soup for lunch get fewer calories than eating another menu which has the same content like soup. Besides low calories, soup (without cream) also feels more filling.

4. INCLUDE PROTEIN

    In addition to carbohydrates, proteins also required for the metabolism of body. The function is to maintain the level of metabolism and press appetite. It is suggested, add a protein such as fish, chicken without skin, lean meat, or beans in every meal of you. In addition to being more varied, this menu also stabilize your health.

5. EAT SLOWLY
    Why the Americans more prone to obesity than the French? It's not only because the bigger portion of American people, but it's also because of the French really enjoyed every cud, so it tends to slow. It causes the stomach feel full faster and ultimately help to press the appetite and eating portion. For people who not familiar with that, try this way: put a spoon or fork when you're chewing, drinking mineral water after each chew, and chew food a few times before swallowing it.